Online & In-Person · South Shields
Start your
journey today.
Booking is simple. Choose the plan that fits your lifestyle, get in touch, and I’ll be back within 24 hours to talk through your goals and build your programme from scratch.
Get in Touch to Book
Multiple Plans Available
Individual
£40/session
- Custom training plan
- Basic nutrition guidance
- WhatsApp support (Mon–Fri)
Most Popular
4 Session Block Booking (1 Session Per Week)
£140/month
- Custom 4-week training plan
- Weekly check-ins
- Basic nutrition guidance
- WhatsApp support (Mon–Fri)
8 Session Block Booking (2 Sessions Per Week)
£270/month
- Custom 4-week training plan
- Weekly check-ins
- Basic nutrition guidance
- WhatsApp support (Mon–Fri)
How It Works
Three steps to
getting started.
No complicated sign-up process. Just get in touch, pick your plan, and we’ll get your programme built — usually within a few days of your first message.
01
Choose Your Plan
Pick the package that best fits your goals and the level of support you’re after — Individual, or block booking options
02
Get in Touch
Drop me a message via the contact page. I’ll be back within 24 hours to have an initial conversation about your goals.
03
Begin Your Training
Your personalised programme is built and delivered. We get to work — in-person, online, or both.
Every Plan Includes
What you get from
day one.
Personalised Programme
Built from scratch around your goals, your schedule, and your current fitness level.
Nutrition Guidance
Macro-tracked meal guidance to support your training — no fad diets, no extreme restriction.
WhatsApp Access
Direct line to ask questions, share progress, or raise anything that comes up between sessions.
Progress Tracking
Regular check-ins to review how you’re progressing and adjust the plan where needed.
Flexible Delivery
Train in-person at The Gym Group, South Shields or fully online — whatever works for your life.
No Lock-In
Month-to-month. Stay because it’s working, not because you’re stuck.
Let’s go
Ready when
you are.
Drop me a message and I’ll be in touch within 24 hours. No pressure, no hard sell — just a conversation about what you want to achieve.
